Fit Guide & FAQs

We get it, seeing a product in your size makes it SO much easier to know how it'll fit on you. We're working on showing our products on a wider range of models for you...

See below for our guide

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  • Freda Power Sustainable Activewear UK size 14 model


    Saksi wears a UK size 14

    Wears size XL in Freda Power

  • Freda Power Sustainable Activewear UK size 6/8 model


    Akiko wears a UK size 6/8

    Wears size S in Freda Power

  • Daniel

    Daniel wears a UK size 10/12

    Wears size in Freda Power

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Measurement Guide

Let us know if you're still not sure what size to order...

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Need some more support?

What Size Should I Order My Compressive Top?

Our current more compressive style tops are the Compressive Racer Back Zip Top and the Compressive Asymmetric Zip Top. They're designed with anti-slip zips to ensure changing in and out of them is easy for you. Both of these styles are double-layered to support the compressive fit and if you're in between sizes, we would recommend sizing up 1 size.

The compressive tops can be worn without a bra underneath as they offer adequate support for low-impact workouts.

Shop Compressive Tops

How Do The Disrupt Leggings Fit?

Our Compressive High Rise Leggings sit comfortably on your waist, we designed the waistband to be thick, double layered and 8cm wide for a high level of support and comfort. The waistband curves down into a low "V" shape at the centre back to enhance the subtle shaping of the bum. As with all our Disrupt leggings and Shorts, we have designed them with extra supportive panelling to curve under the bum for added shaping. And of course, they have been deisgned without a centre front seam to ensure that everyone feels comfortable and confident wearing them!

The leg length of our leggings is full length.

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I'm In-Between Sizes, What Should I Order?

The majority of styles in the Disrupt Collection are Compressive. Both of our more compressive tops, the Racer Back and Asymmetric Top, are double layered for ultimate compression and are designed with a zip to allow you to easily get in and out of the top.

We would suggest that if you are in between sizes, you might consider sizing up 1 size.

Shop Disrupt

Why don’t you have my size?

Accessible sizing is hugely important to us. We are a very small company, and as we grow, expanding our sizing will be our first priority.

We appreciate your patience and understanding as we develop.

If you have any thoughts or suggestions, please let us know!

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